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Showing posts from July, 2023

Pu-erh tea

Pu-erh tea is a type of fermented tea that originates from the Yunnan province in China. It is named after the city of Pu-erh, which was a major trading hub for tea during the Tang Dynasty (618-907 AD). Pu-erh tea has been consumed for centuries, and is considered to be one of the most prized and expensive teas in the world. The tea leaves used to make Pu-erh are typically harvested from the Camellia sinensis plant, which is found in the Yunnan province. The tea leaves are then processed in a unique way, which involves fermentation and aging. The process of fermentation gives Pu-erh its distinctive flavor and aroma, which is often described as earthy, musky, and woody. One of the unique characteristics of Pu-erh tea is its ability to improve digestion and aid in weight loss. The tea contains natural compounds known as polyphenols and catechins, which have been shown to boost metabolism and reduce fat absorption. Pu-erh tea is also believed to help regulate blood sugar levels and lower ...

Make the World Feel Smaller: Imagine It as Just 100 People

It's hard to wrap your head around the idea that there are over 8 billion people in the world today. The number is so big it can feel impossible to really understand. With so many people, it's easy to focus on just ourselves and our own daily lives, without considering the bigger picture. But what if we thought of the world as a village? In the book "If There Are Only 100 People Left in the World", the author Jackie McCann imagined a world where there were only 100 people, with each person representing 80 million people in reality. It's a simple idea that can help us understand complex global issues. Let's take a look at some of the key elements of this hypothetical village. Firstly, there are about 50 men and 50 women, with 26 of them being children. That's a quarter of the village! To make things even simpler, let's say that 10 people are from Europe, 5 from North America, and 60 from Asia. What about physical traits? Well, it turns out that there...

How to Get Sexy and Stylish Abs: A Personal Account

 As a young man, I was one of many boys who wanted to have sexy and stylish abs. I thought that doing a lot of sit-ups every day would help me achieve my goal, but after working hard for a long time, I didn't 't get the results I wanted. I didn't know where I was going wrong at the time, but as I got older and started to gain weight, I learned about weight loss and fitness and finally understood how to exercise my abdominal muscles properly . I discovered that sit-ups are exercises for abdominal muscles, but they do not help reduce abdominal fat. Therefore, no matter how many sit-ups you do, you can't lose belly fat. This means that doing sit-ups alone is Not an effective way to train your abdominal muscles. To train abdominal muscles effectively, the first step is to lose fat. This is the most important step and a prerequisite. You need to reduce your abdominal fat so that your abdominal muscles can be exposed. When the body fat rate of boys drops to 15 %, the abdomina...

Get Ready to Be Amazed: Discovering the Best Views of Taipei at Taipei 101

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If you're visiting Taipei and looking for a stunning view of the city, I highly recommend a visit to Taipei 101. Getting there is easy via the metro, as it's conveniently located near the Taipei 101/World Trade Center station on the red line (MRT Line 2). When you arrive at the station, take Exit 4 to reach Taipei 101's main entrance. Follow the signs and you'll arrive at the base of the building in just a few minutes. Taipei 101 Observatory Ticket The process of redeeming tickets is also very easy, as you just need to join the line without needing to collect a physical ticket. This made the process very smooth and hassle-free for us. As we made our way up to the observation deck, we were excited to see the stunning view of Taipei City. The view from the top was definitely worth it, and we spent a good amount of time taking in the beautiful sights. Overall, Taipei 101 is a must-see attraction in Taipei that offers a beautiful view of the city. Getting there via the metr...

Get Fit and Have Fun with Stealth Abs + Plank Core Trainer

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Are you tired of boring workouts that don't give you the results you want? Introducing the Stealth Abs + Plank Core Trainer , the new portable health club quality fitness product that pushes you to the highest level of core training in the privacy of your own home. With the Stealth Fitness app, which is FREE and available on iOS and Android, you can play games on your smartphone by using your Abs. The app includes 4 games: "Stealth Speed Gliding", "Color Chase", "Galaxy Adventure" and "Space Escape." It tracks your daily progress and includes real-time Worldwide Leaderboard. You can also create and compete in challenges with friends and family. No subscription is required, and a premium game version is available with new games every month! But the best part is the proprietary 360-degree motion of the Stealth Plankster, which provides a superior multi-directional dynamic exercise experience that allows you to move at multiple angles while play...

Recently took a trip to Yunnan

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I recently took a trip to Yunnan, China and was completely enamored with the region's famous tea, pu-erh. The tea's unique flavor and aroma left a lasting impression on me, and I found myself craving it even after returning to the United States. One day, while browsing my local health food store, I stumbled upon Numi Organic Tea's Emperor's Pu-erh. The box boasted of a rich, smooth flavor and a hint of earthy complexity, and I knew I had to try it. As I brewed my first cup of Numi's pu-erh, I was immediately transported back to the lush tea fields of Yunnan. The aroma was rich and deep, with hints of woodsy earthiness and a subtle sweetness. The flavor was just as complex, with a smooth, almost creamy texture and a satisfying depth that lingered on my tongue. I couldn't believe that I had found such a high-quality pu-erh tea in the United States. The tea was everything I had hoped for and more, and I was eager to share my discovery with others. I invited a group...

As a tea lover, traveling to China was a dream come true

As a tea lover, traveling to China was a dream come true. I visited several cities, including Fujian, Yunnan, Shanghai, and Beijing, and experienced different tea cultures. I was blown away by the hospitality of the locals and the rich history of Chinese tea. My journey began in Fujian, where I visited a local tea plantation. As soon as I arrived, the owner greeted me with a smile and offered me a cup of oolong tea. I was fascinated by the preparation process and the distinct flavor of the tea. The owner explained that oolong tea is semi-oxidized, giving it a unique taste and aroma. Next, I traveled to Yunnan, where I had the opportunity to try the famous Pu-erh tea. I visited a traditional tea house, where a tea master served me a cup of Pu-erh tea. The tea was earthy, with a slight bitterness and a sweet aftertaste. The tea master explained that Pu-erh tea undergoes a unique fermentation process, which gives it its distinct taste. In Shanghai, I had the chance to experience the tradi...

DIY Bubble Tea Set: A Delicious and Healthy Way to Bond with Family and Loved Ones

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Are you a fan of the popular Taiwanese drink, bubble tea? Want to enjoy this delicious drink in the comfort of your own home without breaking the bank? Look no further than the Boba Tapioca Pearl Bubble Tea Drink DIY Set! This set includes 3 bags of WuFuYuan Boba Pearls, each weighing 8.8 ounces, along with 3 reusable stainless steel boba straws, 3 food grade silicone tips, a cleaning brush, and a canvas carrying bag. Our food grade straws are perfect for slurping boba pearls, and each straw measures 8.5 inches (21.5 cm) long. One of the best things about this set is that you can customize your drink to your liking. You can adjust the sweetness level and choose your favorite milk tea flavor. Plus, you'll know exactly what goes into your drink, making it a healthier option than buying from a store. https://amzn.to/3YMGfgL Using this set is easy and fun for the whole family. Imagine sitting together and sipping on homemade bubble tea while chatting and laughing. It's a great way ...

Mawlay Ismaʿil: The Sultan with 800+ Children and a Legacy of Power

The Emperor with the highest recorded number of children in the world is Mawlay Ismaʿil, who belonged to the Alaouite dynasty in Morocco. He had over 800 children in total. In the 17th century, his brother, Mawlay Rashid, established the Alaouite dynasty by garnering support from Arab tribes in northeastern Morocco. However, Rashid died prematurely, and Ismaʿil succeeded him as the second Sultan of the Alaouite dynasty. Ismaʿil faced numerous internal and external challenges during his reign. His brothers, nephews, and even pirates rebelled against him. Additionally, the Ottoman Empire, fearing the rise of a powerful Arab state in the west, supported rebellions and attempted to undermine Ismaʿil's rule, seeking to return Morocco to a fragmented state. Despite these pressures, Ismaʿil employed a strategy of divide and conquer, relying on the loyalty of Arab tribes that supported the Alaouite dynasty. He swiftly defeated the various rebellions and established a strong and unified Mor...

Super Handy Air Fryer Helper

I used to love making fried foods in my air fryer. It was quick, easy, and produced delicious results. But the cleanup process was always a nightmare. No matter how hard I scrubbed, there were always stubborn grease stains and food particles stuck to the bottom of the basket. One day, after a particularly frustrating cleaning session, I stumbled upon Ailun Air Fryer Disposable Paper Liners . These non-stick parchment liners are oil-resistant, waterproof, and food-grade, making them the perfect solution to my cleaning woes. The first time I used them, I couldn't believe how easy it was. I simply placed the liner at the bottom of the air fryer basket, cooked my food as usual, and disposed of the liner when I was done. No more scrubbing, no more frustration. If you're like me and love the convenience of an air fryer but hate the cleanup, give Ailun Air Fryer Disposable Paper Liners a try. They'll make your life so much easier! Before discovering Ailun Air Fryer Disposable Pap...